WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE




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Essentially the most critical piece of kit for walking football is often a pair of snug trainers. In contrast to common football, boots with studs are needless simply because walking football is frequently performed on flat, easy surfaces. Trainers should really provide superior grip to stop slipping.Consistent Engage in boosts muscle mass energy,

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